Neurologist claims grains are destroying our brains
news.com.au ^ | November 18, 2013 | staff reporter
Posted on 11/18/2013 10:49:56 PM PST by Daffynition
IF you had cereal for breakfast or just scoffed a sandwich for lunch, maybe don't read this. Because grains are destroying your brain, according to this doctor.
David Perlmutter, a renowned neurologist and president of the Perlmutter Health Center in Naples, Florida, says there's a close relationship between lifestyle, our modern diet and dementia.
Dr Perlmutter, who has just released a New York Times best-selling book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers says it's not just unhealthy carbs that should be cut.
(Excerpt) Read more at news.com.au ...
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We don’t need grains in the diet.
I like your post because everyone has an opinion on diet. Remember the low fat craze supported by all the Food Nazis? The result was more weight, more diabetes and more heart disease. Now a remnant from the low fat craze- trans fats are going to be banned. I for one am relieved because I can now go back to putting lard in my recipes.