[aruanan]

Extracted oils are 100% fat!! Why would anyone use them? And never mind heart disease, havent you noticed how fat everyone is?? Gimme a break, people. Fried food LOL!! Keep it up!

Because most of your body's energy expenditure is through fat oxidation? And fat is the primary fuel of the heart (and glucose for the CNS). If you're consuming a diet that is in excess of energy needs, the protein and glucose are preferentially burned, shifting substrate oxidation away from fats. The excess energy intake, in the form of dietary fats, is then stored in adipose tissue.

[southern rock]

There is still no reason to used extracted oils. They are not a whole food and are pure fat with no nutritional value. And when they are heated up, they are even worse for you.