Nutritional Information
Fresh Kudzu Leaves
8 Ounces (net weight)
Category Amount % RDV
Calories 258 12 %
Total Fat 0.1 g 0.2 %
Dietary Fiber 10.3 g 45.7 %
Protein 2.1 g 4.8 %
Calcium 34.3 mg 3.4 %
Phosphorous 41.1 mg 4.3 %
Iron 1.4 mg 7 %
What's its food value? Any recipes? ;-)