Some people watch straight ahead and trip...some watch their feet and walk into walls.
I was always tripping.....
I'm learning to do both...check my steps and watch out for walls....I'm tripping less...but hitting more walls...
Wear a helmet.I fell down the basement steps and bounced my left cheek on every step on the way down.All I said was dumaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaass all the way down.I figure I have officially hit old age at 51.;)