Isn’t soy in a lot of stuff, just like high fructose corn syrup? No wonder we are all having problems. I am so glad I never jumped on the soy wagon. Heart disease already runs in my family.
There are many food products made of soy foodstuff - soy "milk" (for lactose intolerant) soy "burgers" (in many "veggie burgers") and many other foods, like tofu, often specifically marketed to vegetarians / vegans as main ingredient for meat substitute.
“Heart disease already runs in my family.”
Mine, too, unfortunately. The only good thing the men in my family (and our detractors) can look forward to is not suffering from it for too long.
Read labels it is in mixes and dozens of products we eat every day .. it is a “healthy” filler
I have read that Asians have a genetic ability to digest soy not found in other populations.That could explain that generations of asians have eaten large amts without difficulity