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Vitamin D Insufficiency in Sunny Climates, Too
Family Practice News ^ | 1 July 2009 | DIANA MAHONEY

Posted on 07/21/2009 8:48:44 AM PDT by neverdem

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To: Lilpug15

As to if there was a reason why, nothing definitive.

It turned out I was also B-12 deficient, so am currently getting shots once a month for that.

Have a new doctor, though, and went for the B-12 shot y-day. The nurse asked if I noticed a difference toward the end of the four weeks after the shot. I said I wasn’t sure I noticed any difference right after the shot... And that it made me wonder if the dosage was enough, or if I needed it more often. She said that the doctor usually only give patients a tenth of what I was getting, but he hadn’t changed the dosage yet.

:-(

Interestingly, when I saw the new doctor last month he was surprised that the D level was only at 39 considering the “boatload” of Vit D I was taking. [Gosh, such fancy medical terminology they use these days! ;-) ]

I’d much prefer if it was toward the high end...


21 posted on 07/21/2009 11:35:11 AM PDT by green pastures
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To: AnAmericanMother

There seems to be a new medical craze fixating on Vit D. Last year my internist did a routine check of vit D levels, said mine was low [it was winter at the time] and had me on some mega-prescription dose for 3-4 months. I asked my best friend who is an ob/gyn and she said it’s a new thing they are testing for and that if she were to test her patients probably 90% of them would show up with low Vit D levels. She also said that SUNSHINE is the best source, rather than food or supps. The supplements were cheap and painless to take once per week, and now she just has me on caltrate with D.


22 posted on 07/21/2009 11:39:00 AM PDT by xsmommy
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To: goodnesswins

yes, i am sure it’s just your doc being cutting edge, like mine. i call her anal-retentive/overzealous, but i think those are generally good traits in a doc ; )


23 posted on 07/21/2009 11:40:35 AM PDT by xsmommy
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To: xsmommy
I asked my best friend who is an ob/gyn and she said it’s a new thing they are testing for and that if she were to test her patients probably 90% of them would show up with low Vit D levels. She also said that SUNSHINE is the best source,

Well duh - how many of her patients are getting sunshine 'down there'??????

24 posted on 07/21/2009 11:41:58 AM PDT by Hegewisch Dupa
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To: blam

Thanks for posting this.


25 posted on 07/21/2009 11:47:50 AM PDT by Grampa Dave (Does Zer0 have any friends, who are not criminals, foreign/domestic terrorists, or tax cheats?)
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To: Hegewisch Dupa

there is something wrong with you. and i mean that in the nicest possible way... /; )


26 posted on 07/21/2009 12:01:52 PM PDT by xsmommy
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To: blam

Thanks for the link.


27 posted on 07/21/2009 12:30:55 PM PDT by neverdem (Xin loi minh oi)
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To: xsmommy

If you knew who my doc is...you’d know he IS cutting edge.....Suzann Somers has now made him her doctor....I’d trust him with my life....in fact I do. As far as “anal retentive/overzealous”....uh...I wouldn’t call him that.


28 posted on 07/21/2009 1:21:42 PM PDT by goodnesswins (Abort the Obama Presidency, now!!!)
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To: goodnesswins

One doesn’t need to minister to the stars to be a cutting edge or competent physician. Glad he’s doing well by you.


29 posted on 07/21/2009 1:27:17 PM PDT by xsmommy
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To: xsmommy

HA...I had him LONG before Ms. Somers......but, he is the one who invented compounded bio-id therapies 30 yrs ago....and teaches MD’s and Naturapaths, so, that’s why I sing his praises. I saw a LOT of docs before my problems were solved....including untrained (not incompetent) ones.


30 posted on 07/21/2009 1:38:22 PM PDT by goodnesswins (Abort the Obama Presidency, now!!!)
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To: neverdem; brytlea; goodnesswins; blam
http://www.acu-cell.com/acn2.html

Too many variables to count. Maybe this will help inform.

31 posted on 07/21/2009 1:54:42 PM PDT by wolfcreek (KMTEXASA!)
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To: wolfcreek

Thanks for the link.


32 posted on 07/21/2009 2:01:54 PM PDT by neverdem (Xin loi minh oi)
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To: ChocChipCookie

They all live in air conditioning. It’s only the tourists that walk around.


33 posted on 07/21/2009 2:04:22 PM PDT by Cold Heart
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To: neverdem
I noticed caffeine and alcohol inhibit your absorption of calcium, magnesium, vit. D, etc.

Gotta try extra hard to eat a variety of different foods.

34 posted on 07/21/2009 2:32:40 PM PDT by wolfcreek (KMTEXASA!)
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To: wolfcreek

I know the RDA for D is 400 iu, but there are those who believe that is very low. I’m not an expert, I can only say mine was really low. In nature we would make most of our D from sun exposure, we wouldn’t have fortified foods.


35 posted on 07/21/2009 2:47:08 PM PDT by brytlea (Jesus loves me, this I know.)
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To: Hegewisch Dupa; xsmommy
Well duh - how many of her patients are getting sunshine 'down there'??????

I'm sorry, but due to HIPPA regulations, the doctor will be unable to provide Hege with any phone numbers.

Cheers!

36 posted on 07/21/2009 3:39:48 PM PDT by grey_whiskers (The opinions are solely those of the author and are subject to change without notice.)
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To: grey_whiskers; Hegewisch Dupa

i do understand he is a little ray of sunshine ; )


37 posted on 07/21/2009 4:48:53 PM PDT by xsmommy
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To: neverdem

Sunscreen and videogames.


38 posted on 07/21/2009 5:59:33 PM PDT by TASMANIANRED (TAZ:Untamed, Unpredictable, Uninhibited.)
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To: goodnesswins; brytlea
"I take loads of Vitamin D3 every day. (4400iu) And, I'm outside at least an hour a day....."

Ditto the 4400. So a few weeks ago my Graves/Hyperthyroid flares up, and the doc says, "Let's check your vitamin D levels."

I said, "Nah, I'm fine. I take 4400 units a day PLUS I go to a tanning bed. Look at my legs!"

"Yeah, you're right, you're probably fine," she said.

They wanted bloodwork anyway and the doc either changed her mind or didn't uncheck the box, because when the nurse called back with the thyroid labs she said, "Oh, and your D levels will take another week, they have to send that out."

'kay. Waste of time.

The following week nurse called again re referral forms, and then said, "Oh, and the doctor wants you to start on a Vitamin D supplement."

WHAT? MUST be some mistake!

"You came in at 14, 'normal' is 18-72."

Proverbial "jaw dropping to floor" moment:

"HOW........IS.......THAT.......POSSIBLE?" I asked. I TAKE 4400 UNITS/DAY PLUS I GO TO A TANNING BED!"

She only said my body must be "spending it somewhere."

So I doubled it, and now I'm a bit better. Joints are better also.

39 posted on 07/21/2009 6:08:15 PM PDT by oprahstheantichrist (The MSM is a demonic stronghold, PLEASE pray accordingly. 2 Cor. 10:3-5)
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To: neverdem

Timing is everything.
BUMP!


40 posted on 07/21/2009 6:24:55 PM PDT by Domestic Church (AMDG...)
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