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Corps beefs up fitness standards to help portly Marines slim down
San Diego Union - Tribune ^ | 8/27/08 | Craig Gustafson

Posted on 08/28/2008 9:58:53 AM PDT by NormsRevenge

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To: NormsRevenge

What do the women carry? A representative 75 lb dummy to keep in proportion?


21 posted on 08/28/2008 11:02:40 AM PDT by zek157
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To: SENTINEL
We could all run FULL marathons if we needed to. With gear.

And we liked it, too !!

22 posted on 08/28/2008 11:10:11 AM PDT by llevrok (Alll Irish Ticket : O'Bama / O'Biden 08)
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To: NormsRevenge
I actually went in on a "Weight Waiver" because I was underweight by about 8 pounds.

In less than 7 weeks the USMC put 17 pounds on me, all solid muscle.

I was on double rations, and just a bit of 'extra' conditioning. I did pushups till I was sure I was going to die....

But having been there, I'm sure you know how that is.

Semper Fi!

L

23 posted on 08/28/2008 11:11:46 AM PDT by Lurker (Islam is an insane death cult. Any other aspects are PR to get them within throat-cutting range.)
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To: zek157
What do the women carry? A representative 75 lb dummy to keep in proportion?

Yep, it's called the Dennis Kuchinich Doll.

24 posted on 08/28/2008 11:14:34 AM PDT by Tijeras_Slim
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To: NormsRevenge
We had a guy, came in 300 and left 198 in 14 weeks. He could have been Platoon Guide but he couldn’t climb a rope or do more than a chin-up or two. I admired his grit but didn’t envy all the lettuce&roughage and cottage cheese he had to eat while we slopped on the regular grub... and PT was a b*tch. This was the early 70s.

That's about the time I went through basic. We called it the Fat Boy Platoon. If you were overweight, you went there until you lost the weight and could be cycled into a regular platoon. I was well under the weight standard so I didn't have to go through that.

25 posted on 08/28/2008 11:23:02 AM PDT by AlaskaErik (I served and protected my country for 31 years. Democrats spent that time trying to destroy it.)
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To: NormsRevenge

All I know is my Marine buddies said they were eating upwards of three 4000 calorie meals a day while deployed in Iraq. Which was necessary when they were active, but during down times they were taking in massive amounts of extra calories. I could not believe that one buddy came back from a tour with (significantly) more body fat than when he left. Especially since the other buddy came back much thinner and ripped. And they were in the same platoon the entire tour.


26 posted on 08/28/2008 11:24:01 AM PDT by JerseyHighlander
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To: zek157

Most of what the women do is the same as the men. There are a few weight adjustments, but in something like MCMAP (Marine Corps Martial Arts Program) the women fight against the men. My daughter (Sgt, USMC) is in one of the higher MCMAP ranks, and between that, being qualified in M-16’s, M-9’s, M-1014’s and a few other things she doesn’t tell me about, you probably would not want to get on her bad side.


27 posted on 08/28/2008 11:26:34 AM PDT by Sigurdrifta
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To: NormsRevenge

A separate combat fitness test? Thirty-eight years ago the quarterly fitness test was pull-ups, sit-ups, bend-and-thrusts, rope climb and three-mile run (I can’t remember if push-ups were included). To regularly pass that you had to stay in continually good shape, good enough to stand up to combat conditions. As far as the trim look regular maintence to keep up those standards would pretty much keep you trim unless you were swilling burgers and beer every single night of the week. We had weight lifters who were broad at the neck and chest who looked like they might be a little fat but when their body fat was checked they were more lean than the fitness instructors. Of course then we also had Gen. Cushman as commandant.


28 posted on 08/28/2008 11:58:51 AM PDT by RJS1950 (The democrats are the "enemies foreign and domestic" cited in the federal oath)
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To: Lurker

I ran into a couple folk like you, skinny as a rail, had one guy put on 25 pounds of muscle. PT wasn’t all punishment, it was just one more challenge to meet.

The midrats is what got me.. and the food in the barracks dispensers.. 1st MAW .. 1st fed .. 8-]


29 posted on 08/28/2008 12:01:28 PM PDT by NormsRevenge (Semper Fi ... Godspeed ... ICE toll-free tip hotline 1-866-DHS-2-ICE ... 9/11 .. Never FoRget!!!)
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To: RJS1950

That test line-up sounds about right, I went thru San Diego in the summer of ‘72. I hated the damn rope climb and chin-ups most, the run was dessert having ran cross country in HS.

I like the web site they have showing current new Marines.

http://www.mcrdsd.usmc.mil/

current commanding general San Diego
http://www.mcrdsd.usmc.mil/bios/CG_bio.htm


30 posted on 08/28/2008 12:09:59 PM PDT by NormsRevenge (Semper Fi ... Godspeed ... ICE toll-free tip hotline 1-866-DHS-2-ICE ... 9/11 .. Never FoRget!!!)
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To: SENTINEL
Half marathon runners ?

Apparently you don't know the Corps very well. We could all run FULL marathons if we needed to. With gear.

Funny, but I think my DD-214 says otherwise ;)

Run? Nope. Fast walk them? Hell yes.

I still remember (and hate) Mount Muther to this DAY.

31 posted on 08/28/2008 12:12:43 PM PDT by Centurion2000 (Define yourself by what you do, not by your ideology, belief, origins, genitals, etc ....)
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To: Centurion2000

I actually went and ran the MC Marathon in DC so I could say I did it.


32 posted on 08/28/2008 12:18:04 PM PDT by SENTINEL (By their works shall ye know them.....)
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To: NormsRevenge
PT wasn’t all punishment, it was just one more challenge to meet.

DI's are some sick mofo's, that's for sure. They pinned me to a guy who was 30 pounds overweight. I was on double rats, he was on half rats.

I thought I was going to have to fight him once to keep him away from my chow. LOL!

He did it, though. He lost the weight and by the time we headed off for AIT we were lean, mean fighting machines.

After I got through Scout School the instructor told me "It's always you skinny, quiet f****** we gotta watch out for. The big weightlifter types drop out in the first couple of weeks, usually."

For some odd reason I was pretty proud of myself that day.

L

33 posted on 08/28/2008 12:22:43 PM PDT by Lurker (Islam is an insane death cult. Any other aspects are PR to get them within throat-cutting range.)
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To: Lurker
The skinny dudes were interesting, fast as hell but had trouble when the DI's told them to do the same 30 mile run in full gear. Us bulky guys were the ones passing them by while they struggled with the extra weight of helmet, armor and rifle. Felt nice that day. Of course they smoked us in PT gear.

Sempr Fi :)

34 posted on 08/28/2008 12:30:45 PM PDT by Centurion2000 (Define yourself by what you do, not by your ideology, belief, origins, genitals, etc ....)
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To: proxy_user

“I doubt if many of these tough Marines could sing the solo part from a Bach Cantata on pitch in front of a large audience.”

Probably not... but then again that’s not likely to ever be part of the training schedule.


35 posted on 08/28/2008 12:33:38 PM PDT by RedEyeJack
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To: Sigurdrifta
It is physically impossible for the average woman to compete in strenght tests with average men and unreasonable to believe they can. There will be outliers, but the average man carries significantly more muscle mass on a larger frame. Pretending to have equal combat requirements and capabilities is ludicrous.

The average man with MCMAP skills would likely kick the crap out of the average woman with the same skill set.

I wouldn't want to get on your daughters bad side, but I'm not a 20 year old kid any longer.

36 posted on 08/28/2008 12:34:45 PM PDT by zek157
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To: Lurker
The skinny dudes were interesting, fast as hell but had trouble when the DI's told them to do the same 30 mile run in full gear

Uhm, make that THREE miles ... not 30. Oops.

37 posted on 08/28/2008 12:35:48 PM PDT by Centurion2000 (Define yourself by what you do, not by your ideology, belief, origins, genitals, etc ....)
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To: Centurion2000
fast as hell but had trouble when the DI's told them to do the same 30 mile run in full gear.

I think you meant 3 miles, but your point is well taken. I could do it easy in standard PT gear, but put that battle-rattle on me and oh boy...

I think the nightmares about Mt. MoFo have just about ceased, so that's a good thing.

L

38 posted on 08/28/2008 12:39:06 PM PDT by Lurker (Islam is an insane death cult. Any other aspects are PR to get them within throat-cutting range.)
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To: zek157

It may seem ludicrous, but you’re wrong. MCMAP only partially involves bald strength. Oh, and she quite regularly puts the men down. (Of course, she isn’t going to carry a 250lb man around, but as an (allegedly) non-combat Marine, she has all she needs for GSF.)

Oh, and she’s not 20 either. She went through Parris Island when she was 30.


39 posted on 08/28/2008 12:47:58 PM PDT by Sigurdrifta
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To: proxy_user
Perfect pitch won't count for squat when the s*** hits the fan. Just ask Brad Kasal.


40 posted on 08/28/2008 1:32:11 PM PDT by A.A. Cunningham
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