I personally think you’re out of your mind regarding sucrose v HFCS.
To put it simply: the human race has consumed sugar (sucrose) for literally THOUSANDS of years, with only a few unfortunate souls being subject to the ravages of diabetes.
Now, today, we have literally millions of children who are insulin dependant. There are millions of adults who have DEVELOPED insulin dependant diabetes SINCE the advent of HFCS as the primary sweetener in commercial food products.
I think that it is in the HFCS supporter’s court to show that there really is NO correlation between its product and our sugar related difficulties, since NONE of them were evident until HFCS took over from cane/beet sugar (sucrose).
Are you saying that there were no evidence of diabetes before HFCS? Thats the way I read your statement above.
Uh, no. The consumed natural sugars (fructose), mostly from fruits. Cane sugar (sucrose) is a relatively "new" development which came along with sugar cane plantations. That's when problems began.
No, since the development of white table sugar. The mother of all posion. (white death) Pure (crystaline)Fructose is actually much better for you.
Crystalline fructose and high-fructose corn syrup are often mistakenly confused as the same product. The former is simply pure (100%) fructose. The latter is composed of nearly equal amounts of fructose and glucose (cane sugar). Crystalline fructose is held to offer many unique benefits such as improved product texture, taste and stability. Specifically, when combined with other sweeteners and starches, crystalline fructose is said to boost cake height (in baked goods) and mouth-feel of foods and beverages and to produce a pleasing brown surface color and pleasant aroma when baking.
Fructose (crystalline) is often recommended for, and consumed by, people with diabetes mellitus or hyperglycemia, because it does not raise blood glucose or insulin concentrations since it is metabolized without the need of insulin.
crystalline fructose can also be made from corn. It is the sugar that remains after the starches extracted from the corn are converted. It's used a lot in beer and whiskey brewing.
He must be eating too much HFCS and not enough glucose to come to that conclusion.
There is one - ONE - single fuel that brains cells need.
Glucose.
http://www.fi.edu/learn/brain/carbs.html
And I am not trying to discount what I believe are real additional risks and dangers of HFCS. If anything, HFCS has made the use of sweeteners more prevalent because of convenience.
I’m not necessarily convinced either way.
Is is HFCS, or is it that the sweetener has become so prevalent in every food imaginable that we consume so much more? I’m sure in history, sweeteners were not so readily available that they were in just about every processed food. Which makes me think that’s the real problem - processed food. It’s cheap and far too easy to pick up something processed, compared to preparing a regular meal. It makes it easy to eat all the time, instead of eating for nutrition for the day’s work.
HFCS may be a culprit, but it may be more due to it’s availability as a sweetener than the makeup of the sweetener itself.
You'll never convince an armchair chemist, but the results of mass HFCS consumption over the last three decades are hard to argue with.