[fieldmarshaldj]

"2 -3 fish oil capsules per day has been my routine for a while."

I'm not big on fish oil suppositories.

[LucyJo]

LOL. Well, I don’t think I’d be too big on the suppositories either!

[RepublitarianRoger2]

Fish oil is good for the Omegas, but I take this for my Omega-3’s and 6’s:

http://www.barleans.com/flaxoil.asp#.html

Put it in the blender or food processor with cottage cheese, honey, your choice of fruit juice, and milk or soy milk, and it turns into a nice little custard.

And if you believe the studies that Dr. Johanna Budwig has done, it will serve as a cancer preventative too, due to the way flax oil interacts with the cottage cheese.

For extra cancer prevention, throw in some almond meal.