FReeper Canteen~The USS NAUTILUS (SSN-571)~6 Sept 2007

Various Internet | Canteen Crew

[beachn4fun]

Impossibly Easy Cheeseburger Bake (Cooking for 2)
Bisquick Heart Smart™ recipe! Get all the great taste of a cheeseburger magically baked in one pan.

Prep Time:10 min
Start to Finish:30 min
Makes:2 servings

1/4 lb extra-lean (at least 90%) ground beef
1/4 cup chopped onion
1/3 cup shredded reduced-fat Cheddar cheese
1/4 cup Bisquick Heart Smart® mix
1/4 teaspoon salt
1/2 cup fat-free (skim) milk
1/4 cup fat-free egg product or 2 egg whites

1. Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray.
2. In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Spread in pan; sprinkle with cheese. In small bowl, stir together remaining ingredients. Pour into pan.
3. Bake about 20 minutes or until knife inserted in center comes out clean.

High Altitude (3500-6500 ft): No change.

Nutrition Information:
1 Serving: Calories 210 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 40mg; Sodium 740mg; **Total Carbohydrate 16g (Dietary Fiber 0g, Sugars 6g); Protein 22g Percent Daily Value*: Vitamin A 6%; Vitamin C 0%; Calcium 30%; Iron 15% Exchanges: 1 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.

Do-Ahead
Cook a one-pound package of ground beef with the onion. Use 1/4 of it for this recipe. Cool the remaining beef completely, then divide into three parts, wrap tightly and freeze for future use.

(Recipe found on the Betty Crocker website)(** comment: this one's much better)

[ariamne]

We were vacationing in Mystic CT and went over to visit the USS Nautilus and the Submarine Museum. What an awesome feeling to actually go aboard the nuclear sub and see what life is like on board! It made me quite proud, though my husband became claustrophobic and had to beat a quick retreat—which amused his father, who had served on the USS Requin.

[Boiler Plate]

Thanks.

Question for any USNA grads. I recall that they used to keep a couple of diesel boats in Annapolis back in the early 70’s. What were they using them for?

[Andonius_99]

AWESOME! That’s my old neighborhood! I’ve taken many a tour on the Nautilus with many out-of-town family members and friends. I had almost forgotten about it until now!

[SmithL]

Every submariner that I know would have been willing to keelhaul the entire Walker family, at test depth.

[Sonora]

An elderly gentleman...
Had serious hearing problems for a number of years. He went to the doctor and the doctor was able to have him fitted for a set of hearing aids that allowed the gentleman to hear 100%
The elderly gentleman went back in a month to the doctor and the doctor said, “Your hearing is perfect. Your family must be really pleased that you can hear again.”
The gentleman replied, “Oh, I haven’t told my family yet.
I just sit around and listen to the conversations. I’ve changed my will three times!”

Two elderly gentlemen from a retirement center were sitting on a bench under a tree when one turns to the other and says: “Slim, I’m 83 years old now and I’m just full of aches and pains I know you’re about my age. How do you feel?”
Slim says, “I feel just like a newborn baby.”
“Really!? Like a newborn baby!?”
“Yep. No hair, no teeth, and I think I just wet my pants.”

An elderly couple had dinner at another couple’s house, and after eating, the wives left the table and went into the kitchen.
The two gentlemen were talking, and one said, “Last night we went out to a new restaurant and it was really great. I would recommend it very highly.”
The other man said, “What is the name of the restaurant?”
The first man thought and thought and finally said, “What is the name of that flower you give to someone you love?
You know... The one that’s red and has thorns.”
“Do you mean a rose?”
“Yes, that’s the one,” replied the man. He then turned towards the kitchen and yelled, “Rose, what’s the name of that restaurant we went to last night?”

Hospital regulations require a wheel chair for patients being discharged. However, while working as a student nurse, I found one elderly gentleman already dressed and sitting on the bed with a suitcase at his feet, who insisted he! Didn’t need my help to leave the hospital.
After a chat about rules being rules, he reluctantly let me wheel him to the elevator.
On the way down I asked him if his wife was meeting him.
“I don’t know,” he said. “She’s still upstairs in the bathroom changing out of her hospital gown.”

Couple in their nineties are both having problems remembering things. During a checkup, the doctor tells them that they’re physically okay, but they might want to start writing things down to help them remember

Later that night, while watching TV, the old man gets up from his chair. “Want anything while I’m in the kitchen?” he asks.
“Will you get me a bowl of ice cream?”
“Sure.”
“Don’t you think you should write it down so you can remember it?” she asks.
“No, I can remember it.”
“Well, I’d like some strawberries on top, too. Maybe you should write it down, so’s not to forget it?”
He says, “I can remember that. You want a bowl of ice cream with strawberries.”
“I’d also like whipped cream. I’m certain you’ll forget that, write it down?” she asks.
Irritated, he says, “I don’t need to write it down, I can remember it! Ice cream with strawberries and whipped cream - I got it, for goodness sake!”
Then he toddles into the kitchen. After about 20 minutes,
The old man returns from the kitchen and hands his wife a plate of bacon and eggs. She stares at the plate for a moment.
“Where’s my toast ?”

A senior citizen said to his eighty-year old buddy:
“So I hear you’re getting married?”
“Yep!”
“Do I know her?”
“Nope!”
“This woman, is she good looking?”
“Not really.”
“Is she a good cook?”
“Naw, she can’t cook too well.”
“Does she have lots of money?”
“Nope! Poor as a church mouse.”
“Well, then, is she good in bed?”
“I don’t know.”
“Why in the world do you want to marry her then?”
“Because she can still drive!”

Three old guys are out walking.
First one says, “Windy, isn’t it?”
Second one says, “No, it’s Thursday!”
Third one says, “So am I. Let’s go get a beer.”

A man was telling his neighbor, “I just bought a new hearing aid. It cost me four thousand dollars, but it’s state of the art. It’s perfect.”
“Really,” answered the neighbor . “What kind is it?”
“Twelve thirty.”

Morris, an 82 year-old man, went to the doctor to get a physical.
A few days later, the doctor saw Morris walking down the street with a gorgeous young woman on his arm.
A couple of days later, the doctor spoke to Morris and said, “You’re really doing great, aren’t you?”
Morris replied, “Just doing what you said, Doc: ‘Get a hot mamma and be cheerful.’”
The doctor said, “I didn’t say that. I said, ‘You’ve got a heart murmur; be careful.”

One more. . !

A little old man shuffled slowly into an ice cream parlor and pulled himself slowly, painfully, up onto a stool.. After catching his breath, he ordered a banana split.
The waitress asked kindly, “Crushed nuts?”
“No,” he replied, “Arthritis.”

[Kathy in Alaska]

Good morning, beachy...((HUGS))...
I tried to say Good Morning hours ago, but my computer froze.

[Kathy in Alaska]

wh!!

GB and Booboo.....#300!!

[Kathy in Alaska]

Welcome to the Canteen, Eye of Unk....a 52” model? Now that’s an eye catcher. Very cool.

[Kathy in Alaska]

I’m off to work. Have a good day.

[GodBlessUSA]

LOL!

[GodBlessUSA]

:)

Don't work too hard Ma ;)

[Arrowhead1952]

We have a break from the inspection for a while. I have to go back later and see what else they want to look at.

[Kathy in Alaska]

Thanks, AZ, for the red, white, and blue tribute.

[stand watie]

GA, sweetie!

free dixie SMOOCH,sw

[beachn4fun]

Hiya sugar

[beachn4fun]

Good morning, Ma. (((HUGS))). Don'tcha just love it when computers do their own thing? NOT!

[Sonora]

[beachn4fun]

[beachn4fun]

GA, sugar

SMOOCHES back atcha