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To: discostu
Actually the bigger the weight loss target the better off you are going for eat less excercise more.

Actually not. But I am glad it worked for you.

57 posted on 04/17/2007 4:28:32 PM PDT by Harmless Teddy Bear (Mobile phones kill more people than exploding cupboards, ironing boards and Godzilla.)
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To: Harmless Teddy Bear

Actually yes, unless you’re so overweight you simply cannot excercise (which would be WELL beyond 15 pounds) if works well. In fact you have it exactly reversed, it’s the last 10 to 20 pounds that are a bitch to lose through eating less and excercising more. If you’re 50 or 60 pounds over weight just adding 20 minutes worth of moving around a day for a couple of weeks will knock off a good 5 pounds, it’s when you start having less spare fat to burn that it gets harder.


60 posted on 04/17/2007 4:38:42 PM PDT by discostu (only things a western savage understands are whiskey and rifles and an unarmed)
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