FReeper Canteen~Resolutions Part Deux~04 Jan 2007

Canteen Crew

[AZamericonnie]

New Years Resolutions
Did you make a resolution this year?
How's that working for ya so far?:)




Perhaps this is the year to take more risks....


Who amongst us does't resolve to lose some weight!


(Some say it's all about portion control)


Maybe this is the year to look for that perfect new employment opportunity...


Or perhaps we could learn more appreciation for the work we have!:)


Maybe finally take that cruise you've alway's dreamed about!


Of course quitting smoking is always high on the priority list!


Maybe this is the year to invest in that new car you've been dreaming of!


Of course moderate drinking always tops the list.....just see what it can lead too?


Organization & ridding oneself of clutter...high on the list of resolutions!


Then there's the resolution to get to the gym & get in better shape....

Well....whatever your New Years resolution is we hope you achieve your goals & never give up!

Of course nothing can weaken our resolve in the support of our Troops, Veterans, Allies & thier families! Wishing you all the best in 2007!

[MS.BEHAVIN]

When I feel better....
I shall write more...
(((((((((NYTEXAN))))))))))))))
Ms.B

[Tamar1973]

Dreamfields makes a low carb elbow macroni. Mangia!

[Tamar1973]

Sweet dreams, Ms. B

[BIGLOOK]

Do you have rainbows when it snows? Here's one just in case.

Work beckons early and I'm up late. Till tomorrow....Aloha Night Owl!

[Kathy in Alaska]

Hiya, Meg....it was an interesting drive home. I'm glad they sent us early, altho it looked like many other employers may have too.

[MEG33]

I am so glad you made it..20 inches of snow!..WOW

[Kathy in Alaska]

Low carb macaroni???? This I might could learn.

[Kathy in Alaska]

Gotta reboot...my computer is having an attack.

[MEG33]

May God Keep Safe All Who Serve Our Country

[Kathy in Alaska]

Wow, Meg.....beautiful tribute to our troops. Long may she wave!

[MEG33]

Hugs..Goodnight ,Kathy..Stay warm!

[Eric_WA]

Amen.

[Kathy in Alaska]

w h!!

Luv.....#250 and #350!!
Allegra.....#300!!

[Tamar1973]

Low carb macaroni???? This I might could learn.

Dreamfields sells it but you might have to get it online b/c I know that the local grocery store here only stocks their spaghetti and penne. I also have to order their lasagna online to get my lasagna fix.

[Kathy in Alaska]

Good night, Meg...((HUGS))..rest well, and thanks for helping honor our troops.

[Kathy in Alaska]

We'll see how this goes, a couple months down the road. Thanks for the info...I found it online.

[Kathy in Alaska]

Welcome to the Canteen, Eric_WA.

[monkapotamus]

"Dreamfields sells it but you might have to get it online b/c I know that the local grocery store here only stocks their spaghetti and penne. I also have to order their lasagna online to get my lasagna fix."

:-O I didn't know that they made lasagna! COOL.

[monkapotamus]

http://www.dreamfieldsfoods.com/06-new-healthy-pasta.html

Dreamfields Healthy Living Pasta Introduces New Pasta Products

Lasagna and Rotini Join the Dreamfields Pasta Family

For Immediate Release

Carrington, ND – Due to high consumer demand, Dreamfields Healthy Living Pasta is introducing two new products—Lasagna and Rotini.  Both will become available this spring in supermarkets nationwide.  Lasagna and Rotini, among the most popular cuts of pasta, join the existing Dreamfields Pasta line including Spaghetti, Elbows, Penne Rigate, and Linguine.  The new Dreamfields Lasagna and Rotini come in 16 oz. boxes and retail for approximately $2.59. 

“Dreamfields is excited to launch Lasagna and Rotini into the pasta market,” says Mike Crowley, President of Dreamfields.  “Our customers have expressed a great interest in these pasta cuts.  Taste, low carb, and high fiber are overwhelming benefits that our Dreamfields customers tell us are important to them, and Dreamfields delivers these important nutrition benefits.”

Dreamfields is a health promoting pasta with authentic pasta taste and texture that the entire family will love.  Clinical testing shows that Dreamfields has a 65% lower glycemic index as compared to regular pasta, and contains over twice the fiber of regular pasta.  Fiber intake is very important for both overall health and weight loss. Dreamfields also has only five grams of digestible carbohydrates verses regular pasta at 40 grams.  Good carb management can help control blood sugar levels more effectively among people with diabetes. Get ready for the spring and summer months with this scrumptious salad:

Rotini Greek Salad
Created by Antonio Cecconi

8 ounces Dreamfields Rotini
1/2 cup chopped red onion
1/2 cup sliced black olives
1/2 cup (2 ounces) Feta cheese, crumbled
1/2 cup chopped green pepper
4 ounces Roma tomatoes, quartered
1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
Salt and pepper to taste
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh oregano

Directions:

1. Cook Rotini according to package directions; rinse in cold water and drain well.
2. Whisk together olive oil, red wine vinegar, salt, pepper, basil and oregano until well blended.
3. Toss pasta gently with vegetables and dressing mixture.
4. Refrigerate before serving.

Makes 7 side dish servings

CALORIES: 228
FAT: 11 grams
PROTEIN: 6 grams
DIGESTIBLE CARBS: 6 grams


Tradition is classic! Try this traditional lasagna dish from the maker's of Dreamfields:

Traditional Lasagna
Dreamfields 16 oz. Lasagna
By Antonio Cecconi

12 pieces of Dreamfields Lasagna
1 tablespoon olive oil
1 clove garlic, minced
1/2 cup chopped onion
1/2 cup chopped carrots
1/2 cup chopped celery
8 ounces sliced mushrooms (optional)
8 ounces lean ground beef
8 ounces Italian sausage
1 teaspoon salt
1/2 teaspoon ground black pepper
1 (16 ounces) container Ricotta cheese
3 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
4 cups Marinara sauce

Directions:

1. Prepare lasagna according to package directions.  Drain and rinse in cold water; drain well.
2. In a large skillet, heat olive oil over medium-high heat and sauté garlic, onion, carrots, celery and mushrooms until tender, about 5 minutes; remove from heat.  Transfer vegetables to another dish.
3. Using the same skillet on medium heat, brown hamburger and Italian sausage, season with salt and pepper, stirring and crumbling meats.  Cook about 10 minutes or until no longer pink.  Drain juices.  Mix in vegetable mixture.

Preheat oven to 375 degrees F.
Spray 13x9x3 baking dish with non-stick cooking spray.

TO ASSEMBLE:

1. Spread 1 cup of marinara sauce on bottom of baking dish.
2. Layer 3 lasagna noodles, 1/3 of ricotta cheese, 1/2 of the meat mixture, 1 cup marinara sauce, 1 cup mozzarella cheese.
3. Layer 3 lasagna noodles, 1/3 of ricotta cheese, 1 1/2 cups marinara sauce.
4. Layer 3 lasagna noodles, 1/3 of ricotta cheese, 1/2 of the meat mixture, 1 1/2 cups marinara sauce, 1 cup mozzarella cheese, 1/2 cup Parmesan cheese.
5. Cover pan with tin foil and bake for 45 minutes.  Remove tin foil and bake another 10 minutes.  Let stand for 10 minutes before cutting.

Serves 12

[monkapotamus]

I want this now.

Spaghetti Pomodoro
Spaghetti with Olives, Capers and Tomatoes

Serves 6
By Chef Antonio Cecconi



When fresh tomatoes are abundant in the summer and fall, I will use them. Because this is a primary sauce, I use canned tomatoes when fresh are no longer available. You may omit the red pepper for milder flavor or substitute Kalamata olives for the capers and black olives. – Chef Antonio

This sauce may be refrigerated up to 48 hours or put in the freezer up to 2 months.

Ingredients:

1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon red onion, chopped
1/4 teaspoon hot pepper flakes
1 can (28-ounces) whole peeled tomatoes
1/2 cup sliced black olives
2 tablespoons capers
1/2 teaspoon dried oregano
1 tablespoon fresh basil, chopped (or 1 teaspoon dried)
1/4 cup white wine or water
16 ounces Dreamfields Spaghetti
1/4 cup Parmesan cheese

Directions:

1. Heat oil in a large skillet over medium heat. Cook garlic, onion and pepper flakes 5 minutes or until sizzling hot.
2. Drain tomatoes and break up. Add into skillet along with olives and capers and cook 5 minutes. Add oregano, basil and wine, cook on low for 10 minutes, stirring frequently.
3. Prepare pasta according to package directions; drain well. Toss pasta with sauce and Parmesan cheese. Serve immediately.