|
|
Mornin' Billie.
Got a bunch of chores to do before I head down to FResno this afternoon to join Jim and Amy at the rally showing support for Israel.
It's gonna be a HOT one again today - 106 here and 107 forecast in FResno.
Red t-shirt and shorts will be the Uniform of the Day as always on FRiday.
a lot cooler than AMY I guess????
Thanks for opening the weekend doors for us Billie. Right now I am in a floral (not a red bloom on it,,,it is a Victorian rose print) bathing suit but am going to a wine tasting & movie tongith & will have on my red AND MY SUPPORT THE TROOP BUTTONS ETC.
soup idea ... Last night for dinner I made meat for mom (kielbasi..easy) and mashed potatoes :& cauliflower. Had about 1 cup mashed potatoes left & same with the cauliflower. Mixed all together.. had not thrown own the cauliflower water which was about 2 cups left.. added some Havarti cheese, hot pepper seeds, milk, garlic etc.. Had some late last night & just now for lunch. Much better day two.
I don't believe in the mentality of Atkins (eliminating carbs).. I lost 40+ pounds this past year w/o dropping one carb from my diet.. I think potatoes are very healthy & a great source of potassium. Mighty good!!!!!
I think the elimination of refined sugar and refined flour are much better of an idea. GO natural. No margarine etc..use butter.. olive oil, canola oil, Real ice cream (rarely)..not just chemicals (that they pass as ice cream) regularly.
Eliminate soft drinks & most processed juices.
okay.. end of health class ! HA!
LOVE the Hat..LOL
|
|
O victory in Jesus,
My Savior, forever!
He sought me and bought me
With His redeeming blood;
He loved me ere I knew Him
And all my love is due Him,
He plunged me to victory,
Beneath the cleansing flood!
God Bless Our Military
