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Santa Cruz perks up for caffeine alert
Santa Cruz Sentinel ^ | By NANCY PASTERNACK

Posted on 03/14/2005 12:33:42 PM PST by freebilly

SANTA CRUZ — For Santa Cruz resident Midjann Velzy, the combination of drinking coffee and driving a car became "a potential road-rage situation."

Velzy swore off the strong stuff 13 years ago after flipping someone the proverbial bird during her commute home from Silicon Valley.

"There I was, trying to be in my Zen place," she said of that final, bad, caffeine-induced moment.

"Now I drink very little coffee," she said, "and it’s decaf only."

Her personal caffeine awareness campaign was ahead of its time.

A proclamation signed by Santa Cruz Mayor Mike Rotkin has declared this month "Caffeine Awareness Month" for all of Santa Cruz.

"Caffeine consumption can pose a significant hazard to health and longevity," reads the proclamation.

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"This is crazy," said Jim Morgan from a seat outside Caffe Bene on Cedar Street. He sipped a tall cup of black coffee and finished his hand-rolled cigarette.

He agreed that neither of his habits was terribly healthy.

"But a cup of java in the morning is a lot better than the old Turkish enema," he said.

The campaign endorsed by Rotkin is part of a national effort by Marina Kushner, author of the book, "Life Without Caffeine." Kushner is also the founder of a company that makes a soy-based coffee substitute.

Los Angeles Mayor James Hahn recently awarded Kushner’s Caffeine Awareness Alliance with a certificate of appreciation for educating the public on the dangers of caffeine.

"I’m not saying people shouldn’t drink coffee," said Rotkin about his proclamation. "But I think some people should really look at their intake."

Rotkin said the move was meant to target hard-core coffee drinkers only. He would not name names, but he says he has worked among the truly addicted.

"They are way too wired for their own good. They’ve got trigger responses to everything," he said. "It’s unhealthy for themselves and others."

Rotkin’s own coffee intake of zero-to-two cups per day doesn’t qualify as problem drinking, he said.

"But I don’t want to be a hypocrite here. I like coffee and I do drink it," he said.

Among health problems associated with caffeine are heart disease, pancreas and bladder cancer, hypoglycemia, and central nervous system disorders, according to the proclamation.

Velzy, the commuter, says she knows about milder and more common side effects of caffeine consumption.

Her muscles became tense when she drank coffee, "because the lactic acid dehydrates your muscles, and then the caffeine goes to those areas," she said.

UC Santa Cruz student Kerry McGrath said she’s been off regular coffee now for two of her 26 years.

"You know — women and osteoporosis — you can’t do that," she said after placing an order for decaf at Lulu Carpenters.

Heavy caffeine consumption has, in some studies, been linked to osteoporosis in women. Decaffeinated coffee typically contains 5 to 6 milligrams of caffeine per 8-oz. cup, as compared with regular coffee, which can contain more than 200 milligrams per 8-oz cup.

"I’ll still get a buzz from this," McGrath said when her drink was delivered.

"Decaf really doesn’t taste the same, though," she said, looking glumly into her cup.

After deciding that caffeine made her "stressed and impatient" toward her kids, Nora Baer cut down by experimenting with teas and other less-caffeinated drinks.

"I was nervous, my heart was beating too fast, I didn’t want to talk to people," she said of the ill-effects of being a coffee junkie. "I just didn’t function very well."

Baer, who was sipping a chai on her day off, said she thinks the caffeine-awareness campaign is "a very good idea."

She still drinks two cups of regular coffee on workdays, and would like to drink less.

"It’s the one bad thing I still haven’t been able to cut out," she said.

Jim Murukami, imbiber of up to eight tall cups of regular coffee per day, was unfazed by the news that March is caffeine awareness month.

He lives an otherwise healthy life, he said, and extreme coffee drinking is the least offensive bad habit one can have.

"This is the last commonly accepted drug," he said as he started in on his third or fourth cup. "The reality is that people need a vice. ... and you can’t exactly take a heroin break at work."


TOPICS: Culture/Society; News/Current Events; US: California
KEYWORDS: caffeine; coffee; santacruz
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To: freebilly

Highly addictive means that you get addicted to it quickly and easily, not that it's a hard addiction to shake. Heroin and nicotine are also highly addictive, but they are a lot harder to detoxify.


21 posted on 03/14/2005 12:49:20 PM PST by RonF
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To: Mr. Mojo
In Santa Cruz there plenty of other accepted ones, actually.

And they are home grown too.

22 posted on 03/14/2005 12:50:08 PM PST by Marine Inspector (Customs & Border Protection Officer)
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Comment #23 Removed by Moderator

To: freebilly

So many potential California/Starbucks jokes...so little time! 8^)


24 posted on 03/14/2005 12:51:33 PM PST by 6ppc
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To: RonF

Sugar also has physiological and psychological effects. Everything you eat will affect you in both areas in one way or another. GET RID OF THE HEALTH POLICE.They are nothing but another extension of the left wacko socialist agenda.


25 posted on 03/14/2005 12:51:56 PM PST by clearsight
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To: freebilly

two words: dirty hippies


26 posted on 03/14/2005 12:52:00 PM PST by free_european
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To: SIDENET
I was going to comment on the "trying to be in my Zen place" comment, but got sidetracked.

Driving highway 17 from Silicon Valley to the People's Republic of Santa Cruz is an especially bad place to do it as well.

27 posted on 03/14/2005 12:52:38 PM PST by Bob
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To: freebilly

Good point. I've been there and remember how flaky it was.


28 posted on 03/14/2005 12:52:43 PM PST by SIDENET
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To: SIDENET
trying to be in my Zen place

I agree, I don't think that caffeine is her biggest addiction.

29 posted on 03/14/2005 12:53:12 PM PST by tertiary01
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To: Bob
Driving highway 17 from Silicon Valley to the People's Republic of Santa Cruz is an especially bad place to do it as well.

Agreed.

30 posted on 03/14/2005 12:53:57 PM PST by Marine Inspector (Customs & Border Protection Officer)
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To: freebilly

Oh joy - a new group to demonize! Wait for ads warning of the dangers of 'second-hand coffee aroma.' Sheesh.


31 posted on 03/14/2005 12:54:35 PM PST by Blue Champagne
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To: Lazamataz
Wouldn't they be much happier if they just killed us all?

Then who would they be able to micro-manage?

32 posted on 03/14/2005 12:54:47 PM PST by thecabal
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To: SIDENET
remember how flaky it was.

But they sure used to have great red snapper in that restaurant at the end of the pier!!

33 posted on 03/14/2005 12:55:28 PM PST by tertiary01
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To: freebilly
Velzy swore off the strong stuff 13 years ago after flipping someone the proverbial bird during her commute home from Silicon Valley.

How can anyone drive without flipping the bird?

34 posted on 03/14/2005 12:55:40 PM PST by theDentist (The Dems are putting all their eggs in one basket-case: Howard "Belltower" Dean.)
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To: thecabal
Then who would they be able to micro-manage?

They could dictate the rate of decomposition in all the corpses.

And they could arrange the bodies in interesting ways.

35 posted on 03/14/2005 12:56:12 PM PST by Lazamataz (Cleverly Arranging 1's And 0's Since 11110111011...)
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To: freebilly
For Santa Cruz resident Midjann Velzy, the combination of drinking coffee and driving a car became "a potential road-rage situation."

The ACLU blames George W. Bush. Clinton blames the NRA.

36 posted on 03/14/2005 12:59:09 PM PST by Euro-American Scum (A poverty-stricken middle class must be a disarmed middle class)
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To: freebilly

I've got a simple answer for them. Go to the nearest Church of Jesus Christ of Latter Day Saints. Find others who don't drink coffee and enjoy the company. And leave the rest of us alone. [No offense to LDS - for you it is a choice ... ]


37 posted on 03/14/2005 1:03:30 PM PST by GOP_1900AD (Stomping on "PC," destroying the Left, and smoking out faux "conservatives" - Take Back The GOP!)
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To: SIDENET
For those in need of a coffee enema here is some info--

http://www.ineedcoffee.com/01/01/enema/

38 posted on 03/14/2005 1:04:01 PM PST by freebilly (Go SC Basketball!)
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To: theDentist

Well, there are some places where the bird might catch the slug.


39 posted on 03/14/2005 1:06:23 PM PST by caseinpoint ((Meek, mean driver))
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To: GOP_1900AD
I've got a simple answer for them. Go to the nearest Church of Jesus Christ of Latter Day Saints. Find others who don't drink coffee and enjoy the company. And leave the rest of us alone. [No offense to LDS - for you it is a choice ... ]

A few months back my wife and I walked about 3 miles through downtown Salt Lake City looking for coffee. We finally had to settle for some bad coffee from a Cinnabon at a food court attached to the Marriott....

40 posted on 03/14/2005 1:06:41 PM PST by freebilly (Go SC Basketball!)
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