[Caipirabob]

After catching something that floored me last year. I worked out heavily and ate well, along with drinking several anti-oxidant and herbal immunity enhancer teas. I didn't get any major illness in the fall. First time actually in a while.

[Johnny_Cipher]

I don't really use any magic bullets to maintain my health other than taking a multivitamin and the occasional cup of ginseng tea. "Everything in moderation" is what I was taught and is what I follow.

[Unknown Freeper]

Would you talk about what teas and remedies you did use? Thanks.