[CathyRyan]

Lunch...

steak and egg salad

steak
boiled egg
lettuce
cabbage
cheddar cheese

Marie's Blue Chesse Dressing (zero carbs in this dressing) (2 tablespoons at 170 cals).

I feel like any minute a revival preacher is go to tell me I am going to h*ll for eating this way.

If this doesn't work I had a good meal anyway. :)

[RJayneJ]

I remember being on the Atkins diet years ago. Some called it the drinking man's diet because you could have alcohol. One thing got me through the hunger for white looking creamy food and it is the egg salad made with cream cheese. I would eat it on lettuce leaves when I wanted to snack. Lunch meat roll ups with cheese in the middle and fixing a plate that looks nice helps too. I'll post the egg salad recipe if anyone wants it.