[Uncle George]

I have a cheaper, better way. I dont change the time on my watch, then I never get jetlag. (giggle)

[goldstategop]

My way is to change my watch to the time zone I'm going to go to ahead of time and act like I'm already in that place. No need for fancy shmancy hi tech anti-jetlag sunglasses.

[willyone]

A real easy and effective solution is over the counter Melatonin. Gets rid of jet lag and has no side effects. Use it just before leaving and coming back. I doubted it until I tried it. Now practically everyone where I work uses when going to Japan and the Gulf.

[willyone]

A real easy and effective solution is over the counter Melatonin. Gets rid of jet lag and has no side effects. Use it just before leaving and coming back. I doubted it until I tried it. Now practically everyone where I work uses it when going to Japan or the Gulf.