I don’t take nutrition advice from anyone.
I just eat as I please and figure life is not forever.
I'll be 79 in August. I've never taken nutrition or supplement advice from anyone. What I've been eating hasn't killed me yet, so I'll continue to do what I've been doing all these years. I outlived everyone else in my family because they all smoked and I never did. I'll take whatever years the good Lord gives me, and enjoy eating what I want.
I just eat as I please and figure life is not forever.
"The world is my oyster."
Jackie Gleason