Scientists just discovered what coffee is really doing to your gut and brain
https://www.sciencedaily.com/releases/2026/05/260502233911.htm
“Decaf even improved learning and memory, while caffeine boosted focus and reduced anxiety. “
Key takeaway: Swallow your fish oil with coffee!
Four cups of coffee each day, and still going strong in my early 70’s.
J.S. Bach drank as many as 20 cups a day of the stuff and composed over 1,000 pieces of music, many of them masterworks. He also lived to 65 which was very old back then (1750).