I think I may try this with the idea that it is lowering toxins in your body. I just found out I am completely missing an enzyme that helps Glutathione bind to toxins. Some of the issues I have are similar to what is helped by this kind of diet.
It is seen more in Asians so if anyone out there is Asian and has noticed weirdness when you take Glutathione you might want to check if you have problems with certain enzymes.
This one was very difficult to find out because I wasnt being alerted by various Genetic Apps that I was completely missing this enzyme. Only figured it out by chance and the help of AI. Got it now documented using https://igv.org/app/ which will show a massive gene deletion.
GlyNAC, half glycine (500-600 mg) and half N-acetyl cysteine (500-600 mg), taken at least twice daily, has been shown to restart glutathione production in all the places it happened, when we were children. This is within our cells.
Glutathione taken whole doesn't get in the cells, but does float through the blood.
I have posted on GlyNAC, in the past. Look under that term in a Keywords or Title search.