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To: Red Badger

Chat GPT:

1. Chris Voigt – The Potato Spokesman
Role: Executive Director of the Washington State Potato Commission

Challenge: Ate nothing but potatoes for 60 days in 2010

Purpose: To promote the nutritional value of potatoes and counter low-carb diet stigma

Diet Details:

~20 potatoes per day

No toppings, oils, or sides

Consulted with a doctor beforehand

Outcome: Lost weight, improved cholesterol, and proved potatoes are rich in fiber, potassium, and vitamin C

2. Andrew Taylor – The “Spud Fit” Guy
Location: Australia

Challenge: Ate only potatoes for an entire year in 2016

Motivation: To overcome food addiction and reset his relationship with eating

Diet Details:

Included white and sweet potatoes

Used herbs and soy milk for flavor

Took B12 supplements

Outcome:

Lost over 117 pounds

Improved cholesterol, blood pressure, and mental health

Developed the “Spud Fit Challenge” to help others with food dependency


48 posted on 08/15/2025 8:08:58 AM PDT by Fractal Trader
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To: Fractal Trader

https://www.youtube.com/watch?v=2M0YEeg-th8


49 posted on 08/15/2025 8:12:31 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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