[ConservativeMind]

Reducing your inflammation could help reduce depression risk from insomnia.

[ConservativeMind]

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[Leaning Right]

Two points, please.

One, thanks for these posts, ConservativeMind. The older I get, the more your posts apply to me. Quite the coincidence, eh?

And two, just what do they mean by “inflammatory exposure”? And how do you avoid it? I scanned the article and found nothing specific. But maybe I missed it.

[logi_cal869]

As humans age, we experience an increasing risk of chronic inflammation as our cells and immune system break down.

Amusing. /s

[Harmless Teddy Bear]

So if you can not sleep and are uncomfortable all the time you get depressed.

You don't say.

[metmom]

Makes sense.

Inflammation can often cause pain and living with constant pain wears you you.

[sauropod]

Bkmk

[ryderann]

I just ordered Andrographis (yesterday’s post) for inflammation. Here’s what Amazon says about it:

“Customers find the herbal supplement effective for immune support and inflammation relief, with fantastic results reported. Moreover, they appreciate its value for money and its positive impact on energy levels and pain relief, with one customer noting fast results for pain and fatigue. Additionally, the supplement receives positive feedback for its clarity, with one customer highlighting its excipient-free formulation, and customers find it easy to swallow and take.

Generated from the text of customer reviews”