Welsh valley.
Rio De Janero
Posted on 06/08/2025 6:39:53 PM PDT by Diana in Wisconsin
Thanks!!
I think Alzheimer’s is caused by parasites.
Hahahah!!!! 😊
I am with you. I have more people I love in Heaven than here on earth and I am just about over everything. Hugs to you!!!! Enjoy what life we all have while we are here. More hugs!!!!
very possible
That’s always your answer to anything, Pete! ;)
We only eat 2x a day. Fast from 7pm until about 10am the next morning, other than for water or coffee or tea.
P
Is that the temple that hosts a “festival” sort of thing on Sundays? I should go there sometime. The festival, that is.
I think what all of these life-improving diets have in common is: avoid sugar in any form. Avoid foods that don’t look like they have sugar in them (bread and potatoes, for instance) but get metabolized into sugar when you eat them. Avoid food that has mysterious chemicals in it, or an ingredients list with more than three ingredients on it. Avoid junk food, stuff that comes from the inner aisles of the grocery store; shop the periphery of the store (meat, fish, vegetables, a little cheese and maybe some fruit). Don’t eat crap. Don’t eat stuff that’s advertised.
You call it “Mediterranean” and eat more vegetables or call it carnivore and eat nothing but meats and eggs. But just stay away from the crap food. It’s really hard to do this in our society but it’s important.
I hear you. I was the baby of the family, and I'm the last one left. I hope to see them all again some day. On earth, I have my two sons, my brother's widow, their children, and my niece's family. Many hugs sent your way Cowgirl. Even if I had dementia, you're one person I'd like to know and remember.
Welsh valley.
Rio De Janero
I’ll take The Welsh Valley...and a couple of sheep, Thanks! :)
“It’s really hard to do this in our society but it’s important.”
You are totally on point. I will admit that in my younger years I did indulge in fast food more than I should have - BUT - I was also running miles and miles a week, so the pounds didn’t pack on. (I was NOT a fitness freak by any stretch!)
What was it doing to my heart? Who knows. I’ll still probably pay for it later, even though I’ve greatly cleaned up my act. ;)
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