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To: heartwood

Where are they getting the protein of the oats? It surely isn’t in rolled or steel cut oats.


5 posted on 04/28/2025 8:22:45 PM PDT by Glad2bnuts
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To: Glad2bnuts

12% protein content in rolled oats.


8 posted on 04/28/2025 9:24:27 PM PDT by Cold Heart (It's a good time to be ashamed to be a democrat)
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To: Glad2bnuts

Oats are surprisingly high in nutrition, even protein.

They’re a little low in lysine, an amino acid that prevents them from being a complete protein.


9 posted on 04/28/2025 9:40:23 PM PDT by metmom (He who testifies to these things says, “Surely I am coming soon." Amen. Come, Lord Jesu)
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