90+ grams of protein from plants???
How long do you have to graze to get that much?
Rather let the cow process it for me and eat the cow.
I’m a ‘Second-Hand Vegetarian’.
Cows eat vegetables.
I eat cows.....................
About 9 cups of natural protein. That a lot of nuts and tofu to get to get the same protein load that eating 2 chicken breast will give you
“90+ grams of protein from plants???”
1. how many carb calories does one need to consume each day to obtain that much protein?
2. plant protein is notoriously difficult to digest and a large percentage passes through without being digested
3. vegan diets contain zero B12 ...