Sometimes, it can be more about where you eat than what you eat like Waffle House after midnight after the bars let out.
I use to be a regular in my local Waffle House mostly for breakfast. I would get ther at 5am when the crowd was transitioning from those going home and those going to work.
Usually those going home acted like it was the evening before, were eating steaks, porkchops, or burgers and loud as heck with their pals. Those going to work were usually by themselves, having eggs and bacon, and quietly trying to read a newspaper.