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To: Red Badger

Maybe helpful:

https://www.healthline.com/health/foods-that-increase-glp-1#summary

I’d skip the whole grains, personally

8 posted on 01/23/2025 1:23:20 PM PST by LilFarmer (Isaiah 54:17)

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To: LilFarmer

Yes, wheat and anything with wheat, barley, rye etc in it!...............

9 posted on 01/23/2025 1:24:26 PM PST by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)

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