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To: RummyChick

I had that wicked sore throat too. Day after Christmas. Then mucus mucus and more mucus. Didn’t test, but I am betting it is covid. And it is hanging on for so long! Sheesh. Hope you feel better soon!


78 posted on 01/02/2025 7:35:29 PM PST by battletank
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To: battletank

here is something that really helped me.

I took warm salt water with two slices of lemon and spent a lot of time gargling and holding it in the back of my throat with my head tilted for as long as I could stand. I had to do this sometimes in the shower because my gag reflex sometimes would projectile it out.

I spent one day focusing on this and it really helped.

I am still battling the coughing. Mucinex fast max does help with that at night


81 posted on 01/03/2025 10:32:53 AM PST by RummyChick
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