[ConservativeMind]

Reuteri is available by itself or with complexes, in supplement form, and in a a couple kefirs and yogurts.

They call this one out for helping with stress management.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

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[MayflowerMadam]

“Reuteri is available by itself”

Pills? (Can’t do yogurt.)

TY

[Ronaldus Magnus III]

In other news, Kamala Harris’ gut microbes have developed the ability to make her laugh and cackle in response to....well....most everyone and everything. Rumors that Harris’ gut microbes first developed in the Cackler In Chief, Billary Rodham, such rumors have not been substantiated by Dr Fauci.

[waterhill]

Wife and I ran around LA this past weekend eating all kinds of things. Our road snacks were kimchee and jerky. We kept the windows cracked to give the dogs some fresh air.

[kelly4c]

Interesting and good information. Bookmark.

[DallasGal]

I think many chronic things stem from poor gut/metabolic health. Interesting article

[metmom]

I found this article about psyllium husk powder and its effects on the gut.

I thought it might be of interest to the ping list.

Psyllium Husk Positively Alters Gut Microbiota, Decreases Inflammation, and Has Bowel-Regulatory Action, Paving the Way for Physiologic Management of Irritable Bowel Syndrome

https://www.gastrojournal.org/article/S0016-5085(23)05241-1/fulltext