[ConservativeMind]

The mice were fed a fair amount of this for four weeks, then given something to induce inflammation. The guar gum mice had terrible inflammation, while the cellulose group had little.

The inulin study mentioned is likely one that showed getting more than 20 grams a day can cause other health issues, especially in people with more severe liver issues.

[ConservativeMind]

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[matthew fuller]

Return here later, after cutting down on ice cream.

[DannyTN]

I look forward to the day when AI monitors everything and thus gives us warnings as we put things in our grocery cart like.

“warning: this product contans guar gum which has been linked to IBS in rats in a recent study.”

“Warning: Last time you consumed this you developed severe gas within 4 hours, and you completely ‘blew’ your second date with Angela, who never wanted to see you again.”

[bunkerhill7]

Maple walnut

[metmom]

And yet the natural health community touts inulin as necessary for healing the gut lining.

[Buttons12]

At the bottom of the page linked, there’s a link to “Diet high in guar gum fiber limits inflammation and delays multiple sclerosis symptoms in mice.”

[Bob434]

H9me made ice cream is way better anyways. It’s just a pain to make, but on the sp3cial occasions that we do, it beats store bought anyday in my opinion

[lee martell]

“It’s always something!”