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To: Jonty30
People mix fruits and vegetables all the time in cooking.

I mean technically most vegetables are actually fruits so you would have to do so.

6 posted on 08/26/2024 7:27:33 PM PDT by Harmless Teddy Bear ( Not my circus. Not my monkeys. But I can pick out the clowns at 100 yards.)
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To: Harmless Teddy Bear

The reason why you aren’t supposed to do that is because fruits and vegetables have different ratios of carbohydrates and protein.. Fruits are higher in simple sugars and are broken down sooner and vegetables tend to be higher in protein, so they take longer to digest.

It probably won’t hurt, it’s just no optimal to mix them.


11 posted on 08/26/2024 7:35:15 PM PDT by Jonty30 (Genghis Khan did not have the most descendants. His father had more. )
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