Cut back on wheat and actually eat the brown rice.
White rice is nutritionally bankrupt.
IMO, it seems like white rice juice is more like fruit juice. Sweet and filling but all the good stuff is taken out.
White rice is racist......................😎
“White rice is nutritionally bankrupt.”
White rice is a daily staple for my wife. She is very healthy.
“White rice is nutritionally bankrupt.”
Not really. It’s almost always enriched today. And parboiled like Uncle Ben’s steams the vitamins into the rice before the husk is removed. Brown goes rancid much faster also.
But white rice is fine. Even plain white rice is ok. It has fewer vitamins but it’s a real stretch to call it nutritionally bankrupt.
Hmmm Starch soup... the same thing that they used to feed concentration camp victims during WWII. Who are these morons that come up with this and what idiots do what they say?