Those were some good tips. Lots of those I do myself, but I can always do a bit more. Thanks for the link.
Oh, and I’m a creamer girl too. I’ve got to cut back somehow, so I’m going to investigate your homemade creamer idea.
“I’m going to investigate your homemade creamer idea.”
Please do! I’ve made one batch so far and it is more than tolerable. ;)
It’s got to be the Food Industry getting us HOOKED on this stuff! I know they put millions, if not billions into their taste-testing and whatnot. It took me a long time to wean myself off of the McDonald’s ‘Exactly WHAT Kind of Fish Is This?’ Burger in the years I was working on the road. My only salvation was that I WAS a runner back then and the calories were burned off on a daily basis.
Some of these ‘fake foods’ are like crack! Addictive and SO BAD for you!
If you need a gentle reminder - read the label on whatever creamer is in your house right now. It will shock you back to reality. ;)