Who believes this crap? That light impacts blood sugar? Not sugar intake, but light.
Smells like bullcrap to me.
Reeks of correlation without causation to me.
I’m with you.
My Dad didn’t have bright lights ever, but he was very, very overweight. Which turned in to type 2 diabetes. He didn’t over eat as much as he couldn’t exercise because of a knee injury. His weight exacerbated that problem, and I’m sure that whatever sugar he did eat didn’t help.
Bright lights, my ass. He was in bed by 9 pm every night and woke up at 5 am. There were no computers or devices for him back then.
This must be Anthony Fauci’s kind of science.