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Constantly eating more than needed appears to take off the equivalent of 16 human years of life, due to excess nutrient inflammation across most of our cells.
1 posted on 06/13/2024 3:34:08 PM PDT by ConservativeMind
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2 posted on 06/13/2024 3:34:45 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Somehow addressing the accumulating inflammation can bring back some years of life, however, but reducing the overeating would appear to help quite a bit more.


3 posted on 06/13/2024 3:35:45 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Killing with kindness?


5 posted on 06/13/2024 4:45:45 PM PDT by Jonty30 (He hunted a mammoth for me, just because I said I was hungry. He is such a good friend. )
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if they think this going to make me give up my ice cream at night, they have another thing coming.


6 posted on 06/13/2024 5:04:47 PM PDT by BipolarBob (I was drowning in self pity until I bathed in the refreshing Lake of Respect.)
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To: ConservativeMind

Intermittent fasting is the easiest way to limit caloric intake, reduce inflammation, and prolong life. I eat during an 8 hour window only and have been doing so for 6 years. I have dropped weight, cured my acid reflux, and even my varicose veins look better. It costs you nothing to try.


7 posted on 06/13/2024 6:38:57 PM PDT by BullwinkleMoose
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