All the best to you. Someone can prove me wrong about this, there are no bad olive oils unless they are rancid. Half and half blends- half olive oil and half some other oil. And the expensive ones. Can’t afford those. Any that are
“first cold pressed” are good. I’m going to start taking it every day, as well.
Thank you. The best to you, too.
You have to be careful about olive oil to avoid fake oil that is not what the label claims. I recently watched a video that described a mafia operation in Italy where they were buying up bulk quantities of low quality olive oil and other types of oil and putting it into expensive-looking bottles and shipping it to the US. There were a number of arrests, Italy is very strict about this. The US is apparently much less so. People say fakery abounds.
I have read that oils from California are more likely to be the real thing.
I have only recently started taking olive oil, so I am not claiming to be an expert. I recommend doing some research on YouTube, or elsewhere.