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To: Myrddin; chud

Please make a point of reading up on Dr. Robert Cathcart’s Vitamin C experiences. He recommends that even completely healthy people should consume 4 grams of C per day, about 1 gram every 6 hours. Amounts he has successfully used for severe illnesses, have been as much as 100 to 200 grams IV over 24 hours.


34 posted on 04/26/2024 12:53:36 AM PDT by gleeaikin ( Question authority.)
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To: gleeaikin
I've consumed 2 grams daily for the last 30 years. Having lost my gallbladder last month, I now need to carefully consume my fat soluble (A, E, D3, K2) vitamins to pair with fatty food and ox bile to ensure that I can absorb them. I'm adding a heme based iron supplement that needs to be taken apart from calcium and turmeric to get ahead of the anemia. B12 needs to be separate from vitamin C. Post Whipple procedure, it will become more complex. It's manageable complexity, just not welcome with all the other things in play.
35 posted on 04/26/2024 7:45:21 AM PDT by Myrddin
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