Posted on 01/17/2024 5:44:13 AM PST by Red Badger
Is it the oleuropein or something about the whole oil? I take the former separately.
Baby white popcorn popped in coconut oil...m-m-m-m good!
Impossible. Otherwise why aren’t Italians the smartest? Seems to work on their hearts but not their boners.
take pure olive oil (which is not cheap) first thing in the AM. It gets your gallbladder doing it’s thing, releasing bile into your system, which makes ALL other things start to work. Hormone, nutrients, etc. Choline is critical for brain health and it originates in the liver (or released therefrom)
Vinegar and oil salad dressing: simple and healthy.
You never heard of Enrico Fermi, Gallileo, DaVinci, Marconi, Dante, Petrarch, The Decameron, The Prince?
Since you can’t tell which oil is unadulterated, will it work to just eat olives, instead?
The only time I have eaten margarine in the last 45 years, is when I’m at a restaurant that doesn’t serve real butter. I stock up when I find butter at a lower price, and freeze it.
It couldn’t hurt!..................
“Remarkably, the study demonstrated that swapping a teaspoon of butter or mayonnaise for an equivalent amount of olive oil on a daily basis was associated with an 8% to 14% decrease in dementia-related deaths”
Do I have to swap? Can I have both?
I can’t recall the last time I had margarine. I must have been a child or not known I used it.
I use Kerrygold butter.
I can’t afford Kerry gold, but I never buy margarine.
Tessier cautioned that the research is observational and does not prove that olive oil is the cause of the reduced risk of fatal dementia.
Also of concern, the research is from Harvard.
Research does not seem to be published in a paper this was from a conference presentation.
EXCELLENT Choices! You should "LIVE LONG & PROSPER.
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