All the bad effects on vascular function and brain issues were “completely prevented” by “consuming 'healthier' foods, particularly those rich in polyphenols, such as cocoa, berries, grapes, apples and other fruits and vegetables.”
To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...
The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.
Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.
2 posted on
12/10/2023 6:34:56 PM PST by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3 posted on
12/10/2023 6:36:27 PM PST by
sauropod
(The obedient always think of themselves as virtuous rather than cowardly.)
To: ConservativeMind
4 posted on
12/10/2023 6:43:31 PM PST by
AnglePark
(My opinion is the most worthless thing I own.)
To: ConservativeMind
all the fat positivity crowd will be howling...
5 posted on
12/10/2023 6:43:50 PM PST by
Chode
(there is no fall back position, there's no rally point, there is no LZ... we're on our own. #FJB)
To: ConservativeMind
I don’t want to be antioccident, that’s what the Chinese are—oh wait a minute...
The foods that are easiest to produce are the foods that provide the least effective nutrition; it’s why society is body-shape upside down, with the wealthy being thin and the poor being fat.
I wonder what the difference is, whether the fat is monounsaturated vs. polyunsaturated vs. saturated, i.e. EV olive oil vs. canola oil vs. grain-fed meat fat.
6 posted on
12/10/2023 6:45:34 PM PST by
chajin
("There is no other name under heaven given among people by which we must be saved." Acts 4:12)
To: ConservativeMind
I recently taking these anti-oxidants each morning:
Quercetin
Grape Seed Extract
Green Tea Extract (EGCG)
Zinc (alternating mornings)
My brain has never felt cleaner.
You know that little worry in that corner, a niggling stress over there and an incipient headache? All gone.
Asked my PCP about it. She said, “Yeah, that works and everyone in the office is on that kind of program, but we don’t get paid to prescribe it.”
7 posted on
12/10/2023 7:11:48 PM PST by
Uncle Miltie
(islam is a totalitarian death cult founded by a child rapist.)
To: ConservativeMind
Further research has shown that by consuming 'healthier' foods, particularly those rich in polyphenols, such as cocoa, berries, grapes, apples and other fruits and vegetables, this impairment in vascular function can be completely prevented.
So... when balanced by antioxidants the benefits of high-fat intake remain while the harmful effects are attenuated.
9 posted on
12/11/2023 4:32:54 PM PST by
nicollo
("This is FR!")
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson