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Supplement lowers risk of higher glucose caused by blood-pressure drug, researchers find (Potassium Magnesium Citrate helps diuretic side effects)
Medical Xpress / UT Southwestern Medical Center / Hypertension ^ | Nov. 30, 2023 | Wanpen Vongpatanasin et al

Posted on 12/04/2023 11:39:45 AM PST by ConservativeMind

A dietary supplement significantly reduced high blood sugar caused by a diuretic used to lower blood pressure while also correcting electrolyte imbalances.

Millions of Americans take thiazide diuretics, a class of medications used to treat high blood pressure. Although these drugs are very effective, Dr. Vongpatanasin said, they come with significant side effects, including reduced levels of the electrolyte potassium in the blood; higher cholesterol, triglycerides, and other circulating lipids; and elevated glucose (blood sugar), a precursor to Type 2 diabetes.

The increase in glucose prompted by these drugs has long been attributed to the decrease in potassium levels. Although low potassium is effectively treated with potassium chloride (KCl) supplements, Dr. Vongpatanasin explained, they don't seem to affect glucose levels.

Thiazide diuretics also can reduce levels of magnesium, another important electrolyte, in blood. To help solve this problem, researchers previously tested a supplement that combines potassium, magnesium, and citrate—an acidic compound found in fruits and vegetables. After administering this supplement to patients on thiazide diuretics for three weeks, the researchers found it to be effective at raising potassium and magnesium levels. However, that study was too short.

A randomized, double-blind study was conducted on 60 patients taking the thiazide diuretic chlorthalidone for 16 weeks, with half also receiving the combination supplement KMgCit and the other half supplemented only with KCl. During an initial three-week period when patients took the diuretic but didn't take the supplements, both groups experienced significant reductions in potassium and magnesium and increases in fasting glucose levels.

However, once the patients began supplementation, those on KCl increased their potassium levels, and those on KMgCit increased both potassium and magnesium levels. Although glucose measurements stayed high for the KCl group, they dipped an average of 7.9 milligrams per deciliter for the KMgCit group—a significant reduction.

(Excerpt) Read more at medicalxpress.com ...


TOPICS: Health/Medicine
KEYWORDS: bloodsugar; bpmeds; diuretic; glucose; kmgcit
Supplements with both potassium citrate and magnesium citrate, together, are available from companies like Nutricost and Pure Encapsulations.
1 posted on 12/04/2023 11:39:45 AM PST by ConservativeMind
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To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...

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2 posted on 12/04/2023 11:40:15 AM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

The decrease on glucose was “an average of 7.9 milligrams per deciliter for the KMgCit group—a significant reduction.”


3 posted on 12/04/2023 11:44:22 AM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Wow, this really seems to describe me. I struggle greatly with night cramps due to low potassium (even had to go to urgent care).

Any Freeper advice on who carries KMgCit tablets? Walgreens does not seem to have it.


4 posted on 12/04/2023 1:21:23 PM PST by taxcontrol (The choice is clear - either live as a slave on your knees or die as a free citizen on your feet.)
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To: taxcontrol

Life Enhancement Potassium Supplement, 1020 mg,120 Servings, 240 caps

This is potassium carbonate. I wonder if this would work on cramps?


5 posted on 12/04/2023 3:18:48 PM PST by Karoo
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To: taxcontrol; Karoo

Both companies’ potassium / magnesium citrate supplement I mentioned in my post are available from Amazon.


6 posted on 12/04/2023 4:34:36 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

*


7 posted on 12/04/2023 8:09:21 PM PST by Irish Eyes
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To: taxcontrol

> low potassium

Bananas, kiwi, potassium tablets, alkaline water...

No idea who might carry KMgCit tablets, unfortunately. But if Walgreens does not carry it, you should still ask their pharmacist who does.

(And, have you tried using an Internet search engine?)


8 posted on 12/04/2023 8:22:23 PM PST by mbj
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