Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: ConservativeMind

I’ll bet it *improves* hunger.

After 14 hours without food, yes, someone would be hungry, no doubt.


6 posted on 11/19/2023 9:18:31 AM PST by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus.)
[ Post Reply | Private Reply | To 1 | View Replies ]


To: metmom

Actually, intermittent fasting reduces hunger pangs. Admittedly there is a bit of a learning curve. It is ordinary that people might say “Did I eat today??” because they don’t notice it.

One meal a day is a lot less restrictive on time constraints and meal prep. What makes people “hungry” is constantly trying to fill up or feel full eating a bunch of carbs. They taste good, but Mom was right, after all. They’ll spoil your dinner!


62 posted on 11/19/2023 12:10:44 PM PST by Freedom4US
[ Post Reply | Private Reply | To 6 | View Replies ]

To: metmom

I tried Fasting for an hour once.


72 posted on 11/19/2023 5:45:29 PM PST by oldasrocks
[ Post Reply | Private Reply | To 6 | View Replies ]

To: metmom

After 14 hours without food, yes, someone would be hungry, no doubt.

__________________________________________

Yes doubt. A 14 hour fast is a walk in the park once you know what you’re doing.


76 posted on 11/19/2023 6:57:00 PM PST by Responsibility2nd (A truth that’s told with bad intent, Beats all the lies you can invent ~ Wm. Blake)
[ Post Reply | Private Reply | To 6 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson