Fasting improves hunger?!
Absolutely amazing that somebody was paid to research the obvious. Wondering how much it cost to conclude that starving your body makes it hungry.
Meh.
It’s the opposite of what you are saying.
Fasting makes you less hungry.
Guess it’s not so obvious.
Wondering how much it cost to conclude that starving your body makes it hungry.
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There’s a vast difference between starving your body and fasting. Totally opposite conditions.
I eat twice a day because I don’t get hungry. Actually forget to eat. Breakfast and dinner, never lunch unless I go out with friends. We rarely do. Weigh 115, feel great, go to the gym. And am amazingly healthy. Are these things responsible for my health? Probably, but no way to really prove it.