Thanks for this post.
I have about 50% blockage of my carotids. I don’t know whether the plaque is hard or soft plaque. I’m guessing that at least 50% of that plaque is soft because there was a big increase of the plaque in the last year.
My centrum multivitamin has about 4 mg of Manganese. If I hear this article and comments correctly—I can add another 7 mg of magnesium for a total of 11 mg. ‘
In theory the extra Manganese will help to lower the plaque.
Correct?