Or another thing you can do is to not eat sugar.
Ridiculous! Next you’ll say cut the carbs and exercise more.
Sugar, glucose, is the preferred fuel for the brain.
The body will also convert proteins, via gluconeogenesis, into glucose.
America isn’t disgustingly obese from grapefruit and banana consumption.
If you’re talking about soda etc, I agree.
Another Study says if you drink a large glass of Jack every morning you won’t care about any of it.