[Tilted Irish Kilt]

Prepper Ping - The future of Food and Nutrition
Regarding : Refined foods and nutrition
"The food made by my grandmother doesn't taste the same today - Why ? I followed her recipe ?
The value of vegetable heirlooms lies in their taste and nutrition, since they are cultivated for flavor, taste, and disease resistance,.. not for transport, uniform size, color, etc.
Read the article and the comments - they are very enlightening !

(From the article):" Refined wheat and grain products; new classes of fats made from vegetables and seeds using complex processes like hydrogenation;
factory-farmed grain-fed meat;
and a whole cornucopia of additives ranging from preservatives and texturizers to colorings and stabilizers
—none of these things had ever been consumed in quantity.
Some had never even been consumed at all, but now all were combined and packaged into a type of product we call “processed” or “ultra-processed” food."

(The article continues .. )

[Diana in Wisconsin]