I do turmeric daily, but your do have to watch because it’s also a blood thinner.
I’m already on blood thinners. I do take one 20mg cap of omeprazole every day. I have for years. One bad thing about omeprazole is it can contribute to osteoporosis. I try to get enough calcium to offset it.
I have had two TIAs from blood clots, one of which caused me to wreck my motorcycle(I quit riding right then) and the other just made me suddenly totally lose balance for three days. I use 2 grams of cayenne caps as blood thinner and a tiny aspirin, too. I also eat a lot of Curcumin and ginger for arthritis which no longer troubles me. I am old enough that I have the crochets of old age and when the doc tells me I need statins or any other prescription I research and find natural or alternate remedies that work as well and don’t come with he superfast fine print you hear on the ads for the prescription remedies that tell you your life will be all sunshine and roses if they don’t kill you or give you explosive diarrhea.