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To: All

Easy, heart-healthy snack

Rinse cans of chick peas in water
Spray/coat with EVOO
Dab on spices (mix of turmeric, cayenne, chili powder, and cumin)
Sprinkle with a little salt
Bake at 350 for 45 minutes
Turn off oven and age dry until cool and crunchy


1,247 posted on 09/22/2023 1:12:41 PM PDT by combat_boots ( )
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To: combat_boots

should we take ‘em out of the cans first ?


1,539 posted on 09/24/2023 7:46:01 AM PDT by stylin19a (If people gripped a knife & fork as poorly as they do a golf club, they'd starve to death- Sam Snead)
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