To: ConservativeMind
Everything is deteriorating so much that any day us old timers feel good enough to exercise, it is very wise to do so.
3 posted on
09/04/2023 6:55:53 PM PDT by
Luke21
To: Luke21
At the very least.....WALK!
You can pick up the pace, and, increase flexibility and endurance, from there.
4 posted on
09/04/2023 7:26:55 PM PDT by
Jane Long
(What we were told was a conspiracy theory in ‘20 is now fact. Land of the sheep, home of the knaves)
To: Luke21
Everything is deteriorating so much that any day us old timers feel good enough to exercise, it is very wise to do so. Actually, "not feeling good" is just an excuse not to do it!
79, former cancer & dialysis patient -- walk three to five miles every single day -- feeling good or not.
6 posted on
09/05/2023 3:18:43 AM PDT by
icclearly
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