20 minutes a day for five days a week gave a 43% reduction in the odds of Major Depression.
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2 posted on
07/13/2023 9:14:57 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
I am a living example of that theory. I exercise 30 minutes 4 times every week. I should be depressed because my dear wife has stage-4 cancer spread to both lungs, ribs, brain, lymph nodes, and skin on legs. But I am still able to cheer both of us up. We enjoyed a nice lunch today at Panera Bread.
3 posted on
07/13/2023 9:19:42 PM PDT by
entropy12
(Career politician DeSantis losing in every poll against Biden, So much for electability. )
To: ConservativeMind
In the old days they called it house cleaning/ Maintenance or lawn work where you actually get something done while you work.
5 posted on
07/13/2023 9:37:45 PM PDT by
Revel
To: ConservativeMind
But physical activity has now been declared white supremacist. Proceed at your own risk!
6 posted on
07/13/2023 10:16:40 PM PDT by
JimRed
(TERM LIMITS, NOW! Militia to the border! TRUTH is the new HATE SPEECH.)
To: ConservativeMind
It also cause the need for thicker lenses.
8 posted on
07/14/2023 10:51:48 AM PDT by
GingisK
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