[ConservativeMind]

They recommend keeping track of how much of these two oils you use a day, and substituting other lower Omega-6 oils, instead, if you need more oil.

[ConservativeMind]

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[PAR35]

I should be OK, then. I use corn oil and rapeseed oil.

[ClearCase_guy]

I recommend Lard.

[Jonty30]

Olive oil or butter is best, I think.

[Fungi]

Try and find anything in a can that does not have soybean oil. Look at the “olive oil mayonnaise” sold at grocery stores, it's first ingredient is soybean oil. Sardines? Most are canned in soybean oil. Stay away from soy.

[x]

As bad as the government-medical complex is, it’s too soon to let mice give us health advice.

[Trumpisourlastchance]

Vegetable oils are mass killers. And put in most fake foods that American consume. And endorsed by the US Govt & medical establishment.

[nevermorelenore]

well, duhhhhh

Crisco was originally marketed as a machine lubricant

[sauropod]

.

[jonrick46]

I like safflower and sunflower oil.

[Organic Panic]

Olive oil for me almost exclusively. Except... When I need sesame oil for my Korean recipes and pumpkin seed oil for my Polish recipes. Once a year MAYBE peanut oil for my ginger wasabi salad dressing. I don’t know the last time I bought that wesson veggie oil stuff.

[roving]

I never consumed that much of the things listed, yet here I am with colitis

[Tudorfly]

Mrs Tudorfly, personally known as My Darlin’, says no one should ever eat soybeans or soybean oil, nor canola oil. In her learned view, they are unhealthy, and should not be consumed. And an amazing number of processed foods, such as potato chips are cooked in them.

[Delta 21]

100% clarified butter. (any hints on getting to the ghee stage?)

No seed oils in my house. Run your tractor on that sh!t, Dont eat it!

[IamConservative]

After reading this, search for and read an article on Canola and other seed oils. After reading them, you’ll be guzzling soy bean oil.

IMO, just more repackaged misguided advice about fats. Fats don’t cause metabolic issues, carbs/sugars cause metabolic issues and weight gain.

Eat as much fatty meat, eggs, dairy and leafy salads as you want, you’ll be skinny as a rail and have cholesterol and glucose under 100. Most everything about your health will improve. The food pyramid is government propaganda.

[who knows what evil?]

The soy lobby STRIKES!

[logi_cal869]

*Duh*

Wake up.